Healing Programmes
and single sessions
Mind, Body and Spirit
Forgiveness | joy | healing | health | Courage | love | prosperity | self-acceptance | relationships | self-esteem
Self-worth and confidence
Stop comparing yourself to others, feel good in your skin, love your uniqueness; love you
Worry, stress, anxiety, fears, phobias and trauma
Eradicate negative emotions that are crippling your life and slowing you down
Limiting Beliefs
Make a fun inner journey that will reveal your unconscious beliefs about many things in your life
Work-life balance
Stop rushing, multi-tasking beyond your capacity and regain time for friends, family and above all for yourself. Heighten your parental skills
Gain clarity
Create powerful goal-setting and achievable outcomes. What is the vision for your life? Not only work towards your vision but actually live it too. Learn to work towards your goals
Career
Leap into self-employment, get back into or change employment. Achieve the mind of a leader naturally and become a genuine leader
Getting unstuck and out of the rut
Whatever has been holding you back, mood, behaviour, internal or external factors, together, let’s banish it from your life
Removing conflict, letting go and forgiveness
Learn to be calm and zen in all situations, learn how to calm others. Be in control of your emotions. Learn to forgive and let go. Banish jealousy and hatred from your life
Motivation
Eliminate procrastination and boredom. Get going. Take charge of your life and adopt a proactive mindset
Health and fitness
Set your health goals and learn how to achieve them. Achieve the body you desire. Sports performance
Creativity and ideas
Unleash your creative side. Unleash your intuition and build more excitement in your life
Money
Having more money starts with the right mindset. Live a life of purpose, find fulfilment and earn more
Pain Management
Understand and reduce chronic pain
Revisit Past Lives
Guiding you to the past life that is most relevant for you to revisit. Find answers and healing
Intimacy
Understand your intimacy issues and learn to communicate, rebuild trust, and find greater fulfilment and intimacy
Self-Care
Regain the habit of putting yourself first. Feel good in your skin and show you matter
You can work on any issue separately or as part of my
programmes.
Be who you want to be.
SET YOURSELF FREE WHATEVER YOUR PAST
FIND YOUR AUTHENTIC SELF
REMOVE PHOBIAS, ANXIETY AND STRESS
Together we will work on any issues to allow you to get on with your life with confidence and strength, and achieve your goals. This rapid transformation is really effective.
“Malika has changed my life. I can now get on with my life and feel confident to have a family.”
Total Transformation.
2-DAY BREAKTHROUGH
Your personal breakthrough session will be a unique personal development session, tailored specifically for you, taking into account your choices, goals in life or career and your personality. The objective of this session is to allow you to let go of negative emotional baggage, hindering and limiting decisions and beliefs that have held you back. You will also be empowered with tools to make lasting changes.
Together, we unearth your potential and bring into your awareness your true self, replacing any negative internal narrative into a positive mindset. This is transformational work shaped by our work together.
This is a 360 view at who you are and how you work, reviewing and rewriting values, beliefs, decisions, behaviour and mindset.
Achieve your weight goals.
WEIGHT LOSS PARADIGM
Benefit from a personalised programme to achieve long term weight loss and control. Together, our aim will be to establish the causes and patterns of any unwanted behaviour and stubborn weight issues.
“When I stopped fighting weight and accepted it as something not to fight but work with for lifelong change, I finally saw my weight drop and my body get stronger.”
The freedom of choice.
DISCOVERY
A flexible and personalised one-to-one personal and career coaching programme. Together we can choose the goals you want to focus on, ranging from a better work life balance or leaping into self-employment, to deepening your connection with yourself and others.
Be Zen.
ULTIMATE RELAXATION PACKAGE
If you wish to relax, remove anger and stress I have the right approach, tools and techniques to help you. You will have access to a range of meditation, mindfulness, guided scripts, breathing strategies, pain and sleep therapy strategies to help you live a full and enjoyable life.